When it comes to staying healthy, there are a lot of products out there meant to boost your well-being. Some people take multivitamins to improve their immune systems. Entire stores are devoted to almost every supplement possible. You may be surprised to learn, however, that a substance derived from soy can be just as beneficial. Keep reading to learn the different ways it can be of service to your health.

Natural Well-Being Booster

Lecithin is a helpful fatty substance extracted from a number of plants including cottonseed, milk, soybeans, rapeseed, and sunflower. Its benefits are just as diverse as its sources. According to Health, an online nutrition and wellness resource, regularly taking lecithin supplements may reduce cholesterol, lower blood pressure, and even help with ulcerative colitis symptoms -- all from a totally organic source!

Source of Choline

This is a nutrient found in lecithin that is important in regulating brain development, metabolism, liver function, muscle function, and nerve function. While you can get it as a standalone supplement, lecithin contains all the choline you need. Other sources include dairy and egg yolks, though organic soy lecithin is vegan-friendly!

Stress Relief

There are a lot of beneficial compounds found in lecithin, and one of them can help relieve stress. This compound is called phosphatidylserine, though trying to pronounce that may cause some stress! If you want a natural way to ease life's worries, lecithin can help.

Before you purchase, be aware that soy lecithin can cause an allergic reaction in those with soy allergies. If you're not sure whether you have a soy allergy, make sure to talk to your doctor before consuming it. If you don't have any allergies to soy, get ready to receive some great benefits from this amazing substance!

To make sure you're getting organic soy lecithin, check the label of any lecithin product first. Otherwise, it may have been genetically modified, which many consumers are wary of. When you get soy lecithin from Clarkson Specialty Lecithins, you can rest assured you are buying organic, as it's important to our values to provide you with a 100% natural product free of chemical solvents like acetone and hexane. Get started by calling us today for a free estimate for your lecithin needs!